parallel parenting – 6 steps to help


I remember when I was finally on my own after being separated, and how much weight I put on being ‘the perfect mom’, especially at that immediate time.  It’s pretty obvious why we hold so much weight on being perfect – we have so much guilt about having to go through a divorce at all, what we think the kids … Read More

8 signs you are in a relationship with a narcissist (and what to do about it)


When I read about narcissistic personality disorder, it was mind blowing.  Honestly?  I just thought my ex was unable to argue effectively.  I thought I could fix it. I read all about effective arguing, all about how we should say things like “when you say this, it makes me feel _____”.  I even tried writing letters when I was too … Read More

move on after abuse…because you’re worth it


I’m sure you’ve had more than few bad days in the chaos of your marriage or relationship ending.  Too sharp a tongue with the kids, taking something to a level 10 when normally it would be a 2, forgetting things when you are normally like an elephant.  For me, it solidly felt like I was a different person and that … Read More

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